College is a big transition. You don’t have to navigate it alone.

BackupMom gives college students and their families a trusted source of guidance, encouragement, and practical support as they navigate life away from home.

We can meet for a cup of coffee, a walk, or a zoom.

Backup Mom and a college student talking at a café table surrounded by lush plants near a window.
Backup Mom and a college student talking at a café table surrounded by lush plants near a window.

College is a big transition. You don’t have to navigate it alone.

BackupMom gives college students and their families a trusted source of guidance, encouragement, and practical support as they navigate life away from home.

We can meet over a cup of coffee, a walk, or a zoom.

Backup mom is a home away from home. Whether it’s celebrating milestones, overcoming obstacles, adulting or just providing a comforting check-in, I’m here to support both students and their families.

Ingrid consistently brought professional, compassionate, genuine care and guidance to her patients.

–Caroline O., NP, former Clinician at Northeastern University Health and Counseling Services (UHCS)

NO QUESTION IS TOO SMALL

Should I call my professor?

I'm homesick and don't know what to do.

My roommate situation is a disaster.

I have no idea how to adult right now.

Can you help me find resources?

I'm stressed about grades/co‑ops/exams.

Need a mom moment? Think of me as your Backup Mom, I’m here to listen, offer perspective, and help you feel a little less alone. Whatever you’re going through, you can talk to me.

Backup Mom in a blue sweater seated beside lush plants outside a storefront

Your safety comes first. To protect your privacy I offer flexible meeting options, including a quiet public space, Zoom, Google Meet or a phone call. 

ABOUT THE MOM

Ingrid Nevins, WHNP

As a mom and nurse practitioner for years, I’ve worked with adolescents and young adults at Northeastern University, MIT and in a busy medical practice. College can bring some amazing moments, but also plenty of “I have no idea what I’m doing” days. Sometimes you don’t need someone to fix things, you just need someone to listen, help you think things through or remind you that you’re going to be okay. That’s why I created Backup Mom.

Think of me as your extra grown-up—the person you can call or text when you need a little perspective, encouragement, or just someone to say, “Okay, tell me what happened.”

HOW IT WORKS

Getting support is simple. No complicated process, no judgment, no pressure.

1

BOOK YOUR CALL

Choose a time that works for you. It’s quick and easy.

2

TALK ONE-ON-ONE

Have a real conversation with a Backup Mom who’s in your corner.

3

FEEL MORE CONFIDENT

Walk away with clarity, encouragement, and a plan for your next step.

YOU DON’T HAVE TO DO COLLEGE ALONE.

Your college journey is big. You deserve someone in your corner.